AARON SHIFFLETT

3 races in the archive

Personal bests

10K

1:28:32

2016 · 14:15 /mi

Progression

10K3 finishes · best 1:28:32 in 2016 · latest 1:45:01 in 2017
1:31:401:40:002015201620172015 10K — 1:37:202016 10K — 1:28:321:28:322017 10K — 1:45:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2017 · Start to 5K · 17:34 /mi2017 · 5K to Finish · 16:14 /mi20172016 · Start to 5K · 13:44 /mi2016 · 5K to Finish · 14:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history