MELISSA COATES

3 races in the archive

Personal bests

10K

1:07:45

2026 · 10:54 /mi

Progression

10K3 finishes · best 1:07:45 in 2026 — their most recent
1:06:401:10:501:15:002015202520262015 10K — 1:16:172025 10K — 1:14:112026 10K — 1:07:451:07:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:40Start–5K5K–Finish2026 · Start to 5K · 11:03 /mi2026 · 5K to Finish · 10:46 /mi20262025 · Start to 5K · 11:45 /mi2025 · 5K to Finish · 12:07 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history