SHIRLEY SIMPSON

7 races in the archive

Personal bests

10K

1:21:04

2015 · 13:03 /mi

Progression

10K7 finishes · best 1:21:04 in 2015 · latest 1:23:07 in 2018
1:23:201:40:001:56:4020112012201320142015201620182011 10K — 1:32:522012 10K — 1:55:572013 10K — 1:27:112014 10K — 1:22:592015 10K — 1:21:041:21:042016 10K — 1:23:362018 10K — 1:23:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4013:2015:00Start–5K5K–Finish2018 · Start to 5K · 12:49 /mi2018 · 5K to Finish · 13:56 /mi20182016 · Start to 5K · 15:12 /mi2016 · 5K to Finish · 11:43 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history