Personal bests
Half Marathon
1:59:39
2013 · 9:08 /mi
10K
58:37
2014 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:24
April 22, 2023
- Place
- 6274
- Pace
- 11:00 /mi
- 10K1:06:49
April 13, 2019
- Place
- 8294
- Pace
- 10:45 /mi
- 2018 Markel Richmond Half Marathon2:06:13
November 10, 2018
- Place
- 3697
- Pace
- 9:38 /mi
- 10K1:08:37
April 1, 2017
- Place
- 9990
- Pace
- 11:03 /mi
- 2015 American Family Fitness Half Marathon2:06:50
November 14, 2015
- Place
- 3792
- Pace
- 9:41 /mi
- 10K58:37
March 29, 2014
- Place
- 7529
- Pace
- 9:26 /mi
- 2013 American Family Fitness Half Marathon1:59:39
November 16, 2013
- Place
- 2910
- Pace
- 9:08 /mi
- 10K59:28
April 13, 2013
- Place
- 9227
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6274 | 1:08:24 | 11:00 /mi |
| Apr 13, 2019 | 10K | 8294 | 1:06:49 | 10:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3697 | 2:06:13 | 9:38 /mi |
| Apr 1, 2017 | 10K | 9990 | 1:08:37 | 11:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3792 | 2:06:50 | 9:41 /mi |
| Mar 29, 2014 | 10K | 7529 | 58:37 | 9:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2910 | 1:59:39 | 9:08 /mi |
| Apr 13, 2013 | 10K | 9227 | 59:28 | 9:34 /mi |