Personal bests
10K
1:49:31
2015 · 17:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:54
April 13, 2019
- Place
- 18344
- Pace
- 18:49 /mi
- 10K1:59:20
April 14, 2018
- Place
- 19492
- Pace
- 19:12 /mi
- 10K1:49:31
March 28, 2015
- Place
- 23373
- Pace
- 17:37 /mi
- 10K1:52:03
April 13, 2013
- Place
- 28828
- Pace
- 18:02 /mi
- 10K1:54:10
March 31, 2012
- Place
- 30766
- Pace
- 18:22 /mi
- 10K2:12:29
March 27, 2010
- Place
- 30405
- Pace
- 21:19 /mi
- 10K1:52:42
March 28, 2009
- Place
- 24212
- Pace
- 18:08 /mi
- 10K1:59:31
April 5, 2008
- Place
- 23165
- Pace
- 19:14 /mi
- 10K1:56:37
March 31, 2007
- Place
- 19577
- Pace
- 18:46 /mi
- 10K1:57:39
April 1, 2006
- Place
- 15806
- Pace
- 18:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18344 | 1:56:54 | 18:49 /mi |
| Apr 14, 2018 | 10K | 19492 | 1:59:20 | 19:12 /mi |
| Mar 28, 2015 | 10K | 23373 | 1:49:31 | 17:37 /mi |
| Apr 13, 2013 | 10K | 28828 | 1:52:03 | 18:02 /mi |
| Mar 31, 2012 | 10K | 30766 | 1:54:10 | 18:22 /mi |
| Mar 27, 2010 | 10K | 30405 | 2:12:29 | 21:19 /mi |
| Mar 28, 2009 | 10K | 24212 | 1:52:42 | 18:08 /mi |
| Apr 5, 2008 | 10K | 23165 | 1:59:31 | 19:14 /mi |
| Mar 31, 2007 | 10K | 19577 | 1:56:37 | 18:46 /mi |
| Apr 1, 2006 | 10K | 15806 | 1:57:39 | 18:56 /mi |