The Vault

Personal bests

10K

53:35

2015 · 8:37 /mi

10K4 finishes · best 53:35 in 2015 · latest 55:44 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4540	55:44	8:58 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3959	53:35	8:37 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5892	56:14	9:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9902	1:00:26	9:44 /mi