Personal bests
Marathon
3:53:46
2005 · 8:55 /mi
Half Marathon
1:48:11
2008 · 8:15 /mi
8K
34:10
2007 · 6:52 /mi
Race history
- 2008 McDonalds Half Marathon1:48:11
November 15, 2008
- Place
- 400
- Pace
- 8:15 /mi
- 2007 NTELOS 8k34:10
November 10, 2007
- Place
- 201
- Pace
- 6:52 /mi
- 2005 SunTrust Richmond Marathon3:53:46
November 12, 2005
- Place
- 1091
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 400 | 1:48:11 | 8:15 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 201 | 34:10 | 6:52 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1091 | 3:53:46 | 8:55 /mi |