Personal bests
Half Marathon
2:22:06
2020 · 10:50 /mi
10K
1:08:13
2022 · 10:59 /mi
8K
50:56
2018 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:33:46
November 11, 2023
- Place
- 5849
- Pace
- 11:44 /mi
- 10K1:09:30
April 22, 2023
- Place
- 6588
- Pace
- 11:11 /mi
- 2022 CarMax Richmond Half Marathon2:36:01
November 12, 2022
- Place
- 4942
- Pace
- 11:54 /mi
- 10K1:08:13
April 23, 2022
- Place
- 5454
- Pace
- 10:59 /mi
- 2020 Richmond Half Marathon2:22:06
November 14, 2020
- Place
- 950
- Pace
- 10:50 /mi
- 2020 Allianz Partners 8K52:44
November 14, 2020
- Place
- 293
- Pace
- 10:36 /mi
- 2019 Allianz Partners 8K51:49
November 16, 2019
- Place
- 1275
- Pace
- 10:25 /mi
- 2018 VCU Health 8K50:56
November 10, 2018
- Place
- 1256
- Pace
- 10:15 /mi
- 2017 VCU Health 8K52:32
November 11, 2017
- Place
- 1307
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5849 | 2:33:46 | 11:44 /mi |
| Apr 22, 2023 | 10K | 6588 | 1:09:30 | 11:11 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4942 | 2:36:01 | 11:54 /mi |
| Apr 23, 2022 | 10K | 5454 | 1:08:13 | 10:59 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 950 | 2:22:06 | 10:50 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 293 | 52:44 | 10:36 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1275 | 51:49 | 10:25 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1256 | 50:56 | 10:15 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1307 | 52:32 | 10:34 /mi |