Personal bests
Marathon
6:10:21
2016 · 14:08 /mi
Half Marathon
2:28:06
2015 · 11:18 /mi
8K
1:05:27
2021 · 13:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:05:27
November 13, 2021
- Place
- 1489
- Pace
- 13:10 /mi
- 2017 Markel Richmond Half Marathon3:08:33
November 11, 2017
- Place
- 7278
- Pace
- 14:23 /mi
- 2016 Anthem Richmond Marathon6:10:21
November 12, 2016
- Place
- 3880
- Pace
- 14:08 /mi
- 2015 American Family Fitness Half Marathon2:28:06
November 14, 2015
- Place
- 6464
- Pace
- 11:18 /mi
- 2014 American Family Fitness Half Marathon2:40:02
November 15, 2014
- Place
- 7178
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1489 | 1:05:27 | 13:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7278 | 3:08:33 | 14:23 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3880 | 6:10:21 | 14:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6464 | 2:28:06 | 11:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7178 | 2:40:02 | 12:12 /mi |