MEGAN SPARKS

11 races in the archive

Personal bests

10K

1:18:28

2015 · 12:38 /mi

8K

1:08:01

2014 · 13:41 /mi

Progression

10K8 finishes · best 1:18:28 in 2015 · latest 2:09:10 in 2022
1:40:002:13:20200320042005200620072015201820222003 10K — 1:21:472004 10K — 1:31:472005 10K — 1:27:192006 10K — 1:34:142007 10K — 1:39:042015 10K — 1:18:281:18:282018 10K — 1:29:182022 10K — 2:09:10

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 1:08:01 in 2014 — their most recent
1:06:401:15:001:23:202004200620142004 2004 NTELOS 8K — 1:10:282006 2006 NTELOS 8K — 1:21:442014 2014 HCA Va 8k — 1:08:011:08:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:4020:00Start–5K5K–Finish2022 · Start to 5K · 21:36 /mi2022 · 5K to Finish · 19:58 /mi20222018 · Start to 5K · 13:59 /mi2018 · 5K to Finish · 14:46 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history