Personal bests
Marathon
3:07:12
2009 · 7:08 /mi
Half Marathon
1:14:26
2012 · 5:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:14:28
November 16, 2013
- Place
- 23
- Pace
- 5:41 /mi
- 2012 American Family Fitness Half Marathon1:14:26
November 10, 2012
- Place
- 20
- Pace
- 5:41 /mi
- 2009 SunTrust Richmond Marathon3:07:12
November 14, 2009
- Place
- 127
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 23 | 1:14:28 | 5:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 20 | 1:14:26 | 5:41 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 127 | 3:07:12 | 7:08 /mi |