Personal bests
10K
37:37
2015 · 6:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:01
April 18, 2026
- Place
- 307
- Pace
- 6:46 /mi
- 10K39:40
April 9, 2016
- Place
- 184
- Pace
- 6:23 /mi
- 10K37:37
March 28, 2015
- Place
- 102
- Pace
- 6:03 /mi
- 10K38:22
March 29, 2014
- Place
- 150
- Pace
- 6:10 /mi
- 10K38:44
April 13, 2013
- Place
- 165
- Pace
- 6:14 /mi
- 10K44:45
March 31, 2012
- Place
- 1160
- Pace
- 7:12 /mi
- 10K54:05
April 2, 2011
- Place
- 5906
- Pace
- 8:42 /mi
- 10K1:06:46
March 27, 2010
- Place
- 14850
- Pace
- 10:45 /mi