Personal bests
8K
1:16:40
2024 · 15:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:16:40
November 16, 2024
- Place
- 3157
- Pace
- 15:25 /mi
- 2022 VCU Health Richmond 8k1:29:02
November 12, 2022
- Place
- 2457
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3157 | 1:16:40 | 15:25 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2457 | 1:29:02 | 17:55 /mi |