The Vault

Personal bests

10K

1:20:29

2009 · 12:57 /mi

10K2 finishes · best 1:20:29 in 2009 · latest 1:38:38 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15109	1:38:38	15:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17593	1:20:29	12:57 /mi