Personal bests
Marathon
4:17:25
2014 · 9:49 /mi
8K
41:08
2012 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:17:25
November 15, 2014
- Place
- 2213
- Pace
- 9:49 /mi
- 2013 HCA Va 8k1:01:46
November 16, 2013
- Place
- 2391
- Pace
- 12:26 /mi
- 2012 HCA VA 8k41:08
November 10, 2012
- Place
- 501
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2213 | 4:17:25 | 9:49 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2391 | 1:01:46 | 12:26 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 501 | 41:08 | 8:16 /mi |