The Vault

Personal bests

10K

48:03

2009 · 7:44 /mi

10K2 finishes · best 48:03 in 2009 · latest 1:34:00 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	16257	1:34:00	15:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1955	48:03	7:44 /mi