Personal bests
Half Marathon
2:23:23
2014 · 10:56 /mi
10K
1:08:59
2010 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:36:05
November 14, 2015
- Place
- 6873
- Pace
- 11:54 /mi
- 2014 American Family Fitness Half Marathon2:23:23
November 15, 2014
- Place
- 6489
- Pace
- 10:56 /mi
- 10K1:13:22
March 29, 2014
- Place
- 16044
- Pace
- 11:48 /mi
- 10K1:15:23
April 2, 2011
- Place
- 19980
- Pace
- 12:08 /mi
- 2010 McDonalds Half Marathon2:37:29
November 13, 2010
- Place
- 4979
- Pace
- 12:01 /mi
- 10K1:08:59
March 27, 2010
- Place
- 16040
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6873 | 2:36:05 | 11:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6489 | 2:23:23 | 10:56 /mi |
| Mar 29, 2014 | 10K | 16044 | 1:13:22 | 11:48 /mi |
| Apr 2, 2011 | 10K | 19980 | 1:15:23 | 12:08 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4979 | 2:37:29 | 12:01 /mi |
| Mar 27, 2010 | 10K | 16040 | 1:08:59 | 11:06 /mi |