The Vault

Personal bests

10K

53:52

2014 · 8:40 /mi

10K3 finishes · best 53:52 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4441	53:52	8:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6227	54:37	8:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6518	56:08	9:02 /mi