Personal bests
10K
1:17:46
2006 · 12:31 /mi
8K
56:04
2005 · 11:17 /mi
Race history
- 10K1:17:46
April 1, 2006
- Place
- 10556
- Pace
- 12:31 /mi
- 2005 NTELOS 8K56:04
November 12, 2005
- Place
- 3115
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 10556 | 1:17:46 | 12:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3115 | 56:04 | 11:17 /mi |