Personal bests
Marathon
3:35:25
2021 · 8:13 /mi
Half Marathon
1:33:37
2018 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:35:58
November 11, 2023
- Place
- 495
- Pace
- 7:19 /mi
- 2021 VCU Health Richmond Marathon3:35:25
November 13, 2021
- Place
- 736
- Pace
- 8:13 /mi
- 2019 VCU Health Richmond Marathon4:08:02
November 16, 2019
- Place
- 1850
- Pace
- 9:28 /mi
- 2018 Markel Richmond Half Marathon1:33:37
November 10, 2018
- Place
- 368
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 495 | 1:35:58 | 7:19 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 736 | 3:35:25 | 8:13 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1850 | 4:08:02 | 9:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 368 | 1:33:37 | 7:08 /mi |