The Vault

Personal bests

10K

50:02

2008 · 8:03 /mi

10K2 finishes · best 50:02 in 2008 · latest 53:32 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5488	53:32	8:37 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2488	50:02	8:03 /mi