Personal bests
Marathon
5:34:24
2011 · 12:45 /mi
10K
58:31
2015 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:31
March 28, 2015
- Place
- 6978
- Pace
- 9:25 /mi
- 2012 Anthem Richmond Marathon6:09:12
November 10, 2012
- Place
- 4566
- Pace
- 14:05 /mi
- 2011 SunTrust Richmond Marathon5:34:24
November 12, 2011
- Place
- 3462
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6978 | 58:31 | 9:25 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4566 | 6:09:12 | 14:05 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3462 | 5:34:24 | 12:45 /mi |