Personal bests
8K
49:21
2007 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k49:21
November 10, 2007
- Place
- 2901
- Pace
- 9:56 /mi
- 2003 NTELOS 8K50:35
November 15, 2003
- Place
- 2321
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2901 | 49:21 | 9:56 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2321 | 50:35 | 10:11 /mi |