TAMARA WILLIAMS

3 races in the archive

Personal bests

10K

2:08:29

2017 · 20:41 /mi

Progression

10K3 finishes · best 2:08:29 in 2017 · latest 3:21:52 in 2019
2:13:202:46:403:20:002015201720192015 10K — 2:12:562017 10K — 2:08:292:08:292019 10K — 3:21:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4025:0033:2041:40Start–5K5K–Finish2019 · Start to 5K · 41:48 /mi2019 · 5K to Finish · 23:11 /mi20192017 · Start to 5K · 19:46 /mi2017 · 5K to Finish · 21:35 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history