Personal bests
8K
1:10:49
2011 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:11:20
November 10, 2012
- Place
- 2999
- Pace
- 14:21 /mi
- 2011 HCA VA 8k1:10:49
November 12, 2011
- Place
- 3079
- Pace
- 14:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2999 | 1:11:20 | 14:21 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3079 | 1:10:49 | 14:15 /mi |