The Vault

Personal bests

10K

41:52

2013 · 6:44 /mi

10K4 finishes · best 41:52 in 2013 · latest 46:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1313	46:36	7:30 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	414	41:52	6:44 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	928	43:46	7:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1208	45:15	7:17 /mi