Personal bests
10K
1:41:18
2008 · 16:18 /mi
8K
1:18:15
2006 · 15:44 /mi
Race history
- 10K1:41:18
April 5, 2008
- Place
- 20250
- Pace
- 16:18 /mi
- 2006 NTELOS 8K1:18:15
November 11, 2006
- Place
- 3977
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 20250 | 1:41:18 | 16:18 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3977 | 1:18:15 | 15:44 /mi |