Personal bests
Marathon
5:40:50
2015 · 13:00 /mi
Half Marathon
2:16:41
2014 · 10:26 /mi
10K
57:21
2015 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:31:31
November 12, 2016
- Place
- 5647
- Pace
- 11:33 /mi
- 10K58:26
April 9, 2016
- Place
- 6066
- Pace
- 9:24 /mi
- 2015 Anthem Richmond Marathon5:40:50
November 14, 2015
- Place
- 3999
- Pace
- 13:00 /mi
- 10K57:21
March 28, 2015
- Place
- 6221
- Pace
- 9:14 /mi
- 2014 American Family Fitness Half Marathon2:16:41
November 15, 2014
- Place
- 5057
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5647 | 2:31:31 | 11:33 /mi |
| Apr 9, 2016 | 10K | 6066 | 58:26 | 9:24 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3999 | 5:40:50 | 13:00 /mi |
| Mar 28, 2015 | 10K | 6221 | 57:21 | 9:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5057 | 2:16:41 | 10:26 /mi |