Personal bests
8K
1:19:04
2006 · 15:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:28:14
November 10, 2007
- Place
- 4690
- Pace
- 17:45 /mi
- 2006 NTELOS 8K1:19:04
November 11, 2006
- Place
- 3999
- Pace
- 15:54 /mi
- 2005 NTELOS 8K1:20:14
November 12, 2005
- Place
- 3708
- Pace
- 16:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4690 | 1:28:14 | 17:45 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3999 | 1:19:04 | 15:54 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3708 | 1:20:14 | 16:08 /mi |