Personal bests
Half Marathon
2:01:21
2010 · 9:15 /mi
8K
44:50
2008 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:12:57
November 15, 2014
- Place
- 4719
- Pace
- 10:09 /mi
- 2013 American Family Fitness Half Marathon2:11:09
November 16, 2013
- Place
- 3940
- Pace
- 10:00 /mi
- 2012 HCA VA 8k47:31
November 10, 2012
- Place
- 1068
- Pace
- 9:34 /mi
- 2010 McDonalds Half Marathon2:01:21
November 13, 2010
- Place
- 1935
- Pace
- 9:15 /mi
- 2009 McDonalds Half Marathon2:04:19
November 14, 2009
- Place
- 1877
- Pace
- 9:29 /mi
- 2008 NTELOS 8K44:50
November 15, 2008
- Place
- 869
- Pace
- 9:01 /mi
- 2007 NTELOS 8k48:54
November 10, 2007
- Place
- 2896
- Pace
- 9:50 /mi
- 2006 NTELOS 8K48:55
November 11, 2006
- Place
- 2086
- Pace
- 9:50 /mi
- 2005 NTELOS 8K51:58
November 12, 2005
- Place
- 2643
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4719 | 2:12:57 | 10:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3940 | 2:11:09 | 10:00 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1068 | 47:31 | 9:34 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1935 | 2:01:21 | 9:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1877 | 2:04:19 | 9:29 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 869 | 44:50 | 9:01 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2896 | 48:54 | 9:50 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2086 | 48:55 | 9:50 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2643 | 51:58 | 10:27 /mi |