Personal bests
10K
1:31:43
2023 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:27
April 18, 2026
- Place
- 14078
- Pace
- 15:02 /mi
- 10K1:31:43
April 22, 2023
- Place
- 10454
- Pace
- 14:46 /mi
- 10K3:13:05
April 14, 2018
- Place
- 21238
- Pace
- 31:04 /mi
- 10K1:43:06
April 1, 2017
- Place
- 17815
- Pace
- 16:36 /mi
- 10K1:42:34
April 9, 2016
- Place
- 19318
- Pace
- 16:30 /mi
- 10K1:48:04
March 28, 2015
- Place
- 23075
- Pace
- 17:23 /mi
- 10K1:42:52
March 31, 2007
- Place
- 17490
- Pace
- 16:33 /mi