Personal bests
Marathon
4:03:18
2014 · 9:17 /mi
Half Marathon
1:49:31
2015 · 8:21 /mi
10K
49:02
2014 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:58:02
November 16, 2019
- Place
- 2256
- Pace
- 9:00 /mi
- 2018 Markel Richmond Half Marathon1:53:02
November 10, 2018
- Place
- 1626
- Pace
- 8:37 /mi
- 2015 American Family Fitness Half Marathon1:49:31
November 14, 2015
- Place
- 1025
- Pace
- 8:21 /mi
- 2014 Anthem Richmond Marathon4:03:18
November 15, 2014
- Place
- 1732
- Pace
- 9:17 /mi
- 10K49:02
March 29, 2014
- Place
- 2112
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2256 | 1:58:02 | 9:00 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1626 | 1:53:02 | 8:37 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1025 | 1:49:31 | 8:21 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1732 | 4:03:18 | 9:17 /mi |
| Mar 29, 2014 | 10K | 2112 | 49:02 | 7:53 /mi |