Personal bests
Marathon
3:53:49
2023 · 8:55 /mi
10K
46:04
2023 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:53:49
November 11, 2023
- Place
- 1403
- Pace
- 8:55 /mi
- 10K46:04
April 22, 2023
- Place
- 601
- Pace
- 7:25 /mi
- 2022 Allianz Partners Richmond Marathon4:17:29
November 12, 2022
- Place
- 1266
- Pace
- 9:49 /mi
- 10K48:10
April 23, 2022
- Place
- 843
- Pace
- 7:45 /mi
- 2021 VCU Health Richmond Marathon4:49:27
November 13, 2021
- Place
- 2488
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1403 | 3:53:49 | 8:55 /mi |
| Apr 22, 2023 | 10K | 601 | 46:04 | 7:25 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1266 | 4:17:29 | 9:49 /mi |
| Apr 23, 2022 | 10K | 843 | 48:10 | 7:45 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2488 | 4:49:27 | 11:02 /mi |