Personal bests
Marathon
5:39:43
2019 · 12:57 /mi
Half Marathon
3:35:21
2020 · 16:26 /mi
10K
1:13:13
2019 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon3:35:21
November 14, 2020
- Place
- 1674
- Pace
- 16:26 /mi
- 2019 VCU Health Richmond Marathon5:39:43
November 16, 2019
- Place
- 3907
- Pace
- 12:57 /mi
- 10K1:13:13
April 13, 2019
- Place
- 10556
- Pace
- 11:47 /mi
- 10K1:20:41
April 14, 2018
- Place
- 12309
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1674 | 3:35:21 | 16:26 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3907 | 5:39:43 | 12:57 /mi |
| Apr 13, 2019 | 10K | 10556 | 1:13:13 | 11:47 /mi |
| Apr 14, 2018 | 10K | 12309 | 1:20:41 | 12:59 /mi |