The Vault

Personal bests

10K

52:46

2013 · 8:30 /mi

10K2 finishes · best 52:46 in 2013 · latest 1:14:26 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	9516	1:14:26	11:59 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4490	52:46	8:30 /mi