Personal bests
Marathon
5:16:25
2000 · 12:04 /mi
Half Marathon
1:53:21
2017 · 8:39 /mi
10K
58:10
2012 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:53:21
November 11, 2017
- Place
- 1907
- Pace
- 8:39 /mi
- 2015 American Family Fitness Half Marathon2:06:09
November 14, 2015
- Place
- 3470
- Pace
- 9:37 /mi
- 10K58:56
March 29, 2014
- Place
- 7736
- Pace
- 9:29 /mi
- 2013 American Family Fitness Half Marathon2:26:28
November 16, 2013
- Place
- 6143
- Pace
- 11:10 /mi
- 10K58:10
March 31, 2012
- Place
- 9328
- Pace
- 9:22 /mi
- 10K1:04:29
March 29, 2003
- Place
- 3806
- Pace
- 10:23 /mi
- 10K1:05:41
April 13, 2002
- Place
- 3771
- Pace
- 10:34 /mi
- 2000 Richmond Marathon5:16:25
November 18, 2000
- Place
- 1848
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1907 | 1:53:21 | 8:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3470 | 2:06:09 | 9:37 /mi |
| Mar 29, 2014 | 10K | 7736 | 58:56 | 9:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6143 | 2:26:28 | 11:10 /mi |
| Mar 31, 2012 | 10K | 9328 | 58:10 | 9:22 /mi |
| Mar 29, 2003 | 10K | 3806 | 1:04:29 | 10:23 /mi |
| Apr 13, 2002 | 10K | 3771 | 1:05:41 | 10:34 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1848 | 5:16:25 | 12:04 /mi |