Personal bests
10K
1:20:18
2009 · 12:55 /mi
8K
51:45
2009 · 10:25 /mi
Race history
- 2009 HCA Va 8k51:45
November 14, 2009
- Place
- 1796
- Pace
- 10:25 /mi
- 10K1:20:18
March 28, 2009
- Place
- 17552
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1796 | 51:45 | 10:25 /mi |
| Mar 28, 2009 | 10K | 17552 | 1:20:18 | 12:55 /mi |