Personal bests
Marathon
5:16:34
2022 · 12:04 /mi
10K
53:57
2022 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:25
April 12, 2025
- Place
- 7099
- Pace
- 10:32 /mi
- 10K58:47
April 22, 2023
- Place
- 3575
- Pace
- 9:28 /mi
- 2022 Allianz Partners Richmond Marathon5:16:34
November 12, 2022
- Place
- 2514
- Pace
- 12:04 /mi
- 10K53:57
April 23, 2022
- Place
- 1943
- Pace
- 8:41 /mi
- 10K56:42
June 3, 2021
- Place
- 547
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7099 | 1:05:25 | 10:32 /mi |
| Apr 22, 2023 | 10K | 3575 | 58:47 | 9:28 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2514 | 5:16:34 | 12:04 /mi |
| Apr 23, 2022 | 10K | 1943 | 53:57 | 8:41 /mi |
| Jun 3, 2021 | 10K | 547 | 56:42 | 9:07 /mi |