Personal bests
Marathon
3:49:16
2022 · 8:45 /mi
10K
1:11:37
2026 · 11:32 /mi
8K
59:05
2025 · 11:53 /mi
Race history
- 10K1:11:37
April 18, 2026
- Place
- 8541
- Pace
- 11:32 /mi
- 2025 VCU Health Richmond 8k59:05
November 15, 2025
- Place
- 2235
- Pace
- 11:53 /mi
- 2022 Allianz Partners Richmond Marathon3:49:16
November 12, 2022
- Place
- 580
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8541 | 1:11:37 | 11:32 /mi |
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2235 | 59:05 | 11:53 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 580 | 3:49:16 | 8:45 /mi |