Personal bests
Half Marathon
1:56:08
2024 · 8:52 /mi
10K
51:28
2022 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:01
April 18, 2026
- Place
- 6609
- Pace
- 10:37 /mi
- 10K1:03:28
April 12, 2025
- Place
- 6427
- Pace
- 10:13 /mi
- 2024 CarMax Richmond Half Marathon1:56:08
November 16, 2024
- Place
- 2068
- Pace
- 8:52 /mi
- 10K54:41
April 20, 2024
- Place
- 2943
- Pace
- 8:48 /mi
- 2023 CarMax Richmond Half Marathon2:09:17
November 11, 2023
- Place
- 3648
- Pace
- 9:52 /mi
- 10K56:06
April 22, 2023
- Place
- 2691
- Pace
- 9:02 /mi
- 10K51:28
April 23, 2022
- Place
- 1400
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6609 | 1:06:01 | 10:37 /mi |
| Apr 12, 2025 | 10K | 6427 | 1:03:28 | 10:13 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2068 | 1:56:08 | 8:52 /mi |
| Apr 20, 2024 | 10K | 2943 | 54:41 | 8:48 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3648 | 2:09:17 | 9:52 /mi |
| Apr 22, 2023 | 10K | 2691 | 56:06 | 9:02 /mi |
| Apr 23, 2022 | 10K | 1400 | 51:28 | 8:17 /mi |