The Vault

Personal bests

10K

55:02

2014 · 8:51 /mi

10K4 finishes · best 55:02 in 2014 · latest 1:06:14 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10234	1:06:14	10:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5156	55:02	8:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10369	59:43	9:37 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16155	1:09:15	11:09 /mi