Personal bests
Half Marathon
2:09:03
2017 · 9:51 /mi
10K
59:31
2018 · 9:35 /mi
8K
39:07
2016 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:31
April 14, 2018
- Place
- 4722
- Pace
- 9:35 /mi
- 2017 Markel Richmond Half Marathon2:09:03
November 11, 2017
- Place
- 3618
- Pace
- 9:51 /mi
- 2016 VCU Health 8k39:07
November 12, 2016
- Place
- 393
- Pace
- 7:52 /mi
- 10K1:35:23
April 9, 2016
- Place
- 17982
- Pace
- 15:21 /mi
- 2015 HCA Va 8k42:33
November 14, 2015
- Place
- 429
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4722 | 59:31 | 9:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3618 | 2:09:03 | 9:51 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 393 | 39:07 | 7:52 /mi |
| Apr 9, 2016 | 10K | 17982 | 1:35:23 | 15:21 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 429 | 42:33 | 8:34 /mi |