Personal bests
Marathon
3:41:16
2014 · 8:26 /mi
Half Marathon
1:42:10
2016 · 7:48 /mi
10K
45:56
2011 · 7:24 /mi
8K
37:09
2001 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:02
November 15, 2025
- Place
- 2134
- Pace
- 8:51 /mi
- 2024 CarMax Richmond Half Marathon1:50:54
November 16, 2024
- Place
- 1516
- Pace
- 8:28 /mi
- 2023 CarMax Richmond Half Marathon1:48:51
November 11, 2023
- Place
- 1400
- Pace
- 8:18 /mi
- 2022 CarMax Richmond Half Marathon1:55:17
November 12, 2022
- Place
- 1307
- Pace
- 8:48 /mi
- 2021 Carmax Richmond Half Marathon1:50:14
November 13, 2021
- Place
- 854
- Pace
- 8:25 /mi
- 2018 Anthem Richmond Marathon4:09:46
November 10, 2018
- Place
- 1632
- Pace
- 9:32 /mi
- 2017 Anthem Richmond Marathon3:50:38
November 11, 2017
- Place
- 1070
- Pace
- 8:48 /mi
- 2016 American Family Fitness Half Marathon1:42:10
November 12, 2016
- Place
- 549
- Pace
- 7:48 /mi
- 2014 Anthem Richmond Marathon3:41:16
November 15, 2014
- Place
- 833
- Pace
- 8:26 /mi
- 2013 Anthem Richmond Marathon3:43:42
November 16, 2013
- Place
- 865
- Pace
- 8:32 /mi
- 2012 Anthem Richmond Marathon3:42:52
November 10, 2012
- Place
- 981
- Pace
- 8:30 /mi
- 10K49:10
March 31, 2012
- Place
- 3088
- Pace
- 7:55 /mi
- 10K45:56
April 2, 2011
- Place
- 1404
- Pace
- 7:24 /mi
- 2010 McDonalds Half Marathon1:44:25
November 13, 2010
- Place
- 596
- Pace
- 7:58 /mi
- 10K46:03
March 27, 2010
- Place
- 1481
- Pace
- 7:25 /mi
- 2009 SunTrust Richmond Marathon4:00:11
November 14, 2009
- Place
- 1431
- Pace
- 9:10 /mi
- 10K49:47
March 28, 2009
- Place
- 2775
- Pace
- 8:01 /mi
- 2008 SunTrust Richmond Marathon4:22:12
November 15, 2008
- Place
- 1309
- Pace
- 10:00 /mi
- 10K56:15
March 27, 2004
- Place
- 3218
- Pace
- 9:03 /mi
- 10K1:08:57
March 29, 2003
- Place
- 4543
- Pace
- 11:06 /mi
- 2002 NTELOS 8K44:33
November 9, 2002
- Place
- 1130
- Pace
- 8:58 /mi
- 10K50:22
April 13, 2002
- Place
- 1171
- Pace
- 8:06 /mi
- 2001 NTELOS 8K37:09
November 10, 2001
- Place
- 349
- Pace
- 7:28 /mi
- 10K48:01
March 31, 2001
- Place
- 813
- Pace
- 7:44 /mi
- 2000 NTELOS 8K37:34
November 18, 2000
- Place
- 391
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2134 | 1:56:02 | 8:51 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1516 | 1:50:54 | 8:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1400 | 1:48:51 | 8:18 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1307 | 1:55:17 | 8:48 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 854 | 1:50:14 | 8:25 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1632 | 4:09:46 | 9:32 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1070 | 3:50:38 | 8:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 549 | 1:42:10 | 7:48 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 833 | 3:41:16 | 8:26 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 865 | 3:43:42 | 8:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 981 | 3:42:52 | 8:30 /mi |
| Mar 31, 2012 | 10K | 3088 | 49:10 | 7:55 /mi |
| Apr 2, 2011 | 10K | 1404 | 45:56 | 7:24 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 596 | 1:44:25 | 7:58 /mi |
| Mar 27, 2010 | 10K | 1481 | 46:03 | 7:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1431 | 4:00:11 | 9:10 /mi |
| Mar 28, 2009 | 10K | 2775 | 49:47 | 8:01 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1309 | 4:22:12 | 10:00 /mi |
| Mar 27, 2004 | 10K | 3218 | 56:15 | 9:03 /mi |
| Mar 29, 2003 | 10K | 4543 | 1:08:57 | 11:06 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1130 | 44:33 | 8:58 /mi |
| Apr 13, 2002 | 10K | 1171 | 50:22 | 8:06 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 349 | 37:09 | 7:28 /mi |
| Mar 31, 2001 | 10K | 813 | 48:01 | 7:44 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 391 | 37:34 | 7:33 /mi |