Personal bests
10K
1:11:08
2007 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:49
April 18, 2026
- Place
- 16689
- Pace
- 17:11 /mi
- 10K2:03:43
April 23, 2022
- Place
- 11719
- Pace
- 19:55 /mi
- 10K1:58:55
April 13, 2019
- Place
- 18618
- Pace
- 19:08 /mi
- 10K1:30:38
April 1, 2017
- Place
- 15658
- Pace
- 14:35 /mi
- 10K1:26:04
April 9, 2016
- Place
- 16258
- Pace
- 13:51 /mi
- 10K1:25:50
March 28, 2015
- Place
- 18510
- Pace
- 13:49 /mi
- 10K1:24:31
March 29, 2014
- Place
- 19706
- Pace
- 13:36 /mi
- 10K1:28:45
April 13, 2013
- Place
- 22836
- Pace
- 14:17 /mi
- 10K1:29:29
March 31, 2012
- Place
- 24678
- Pace
- 14:24 /mi
- 10K1:20:57
April 2, 2011
- Place
- 21831
- Pace
- 13:02 /mi
- 10K1:16:22
March 27, 2010
- Place
- 19083
- Pace
- 12:17 /mi
- 10K1:16:44
March 28, 2009
- Place
- 16656
- Pace
- 12:21 /mi
- 10K1:11:08
March 31, 2007
- Place
- 12061
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16689 | 1:46:49 | 17:11 /mi |
| Apr 23, 2022 | 10K | 11719 | 2:03:43 | 19:55 /mi |
| Apr 13, 2019 | 10K | 18618 | 1:58:55 | 19:08 /mi |
| Apr 1, 2017 | 10K | 15658 | 1:30:38 | 14:35 /mi |
| Apr 9, 2016 | 10K | 16258 | 1:26:04 | 13:51 /mi |
| Mar 28, 2015 | 10K | 18510 | 1:25:50 | 13:49 /mi |
| Mar 29, 2014 | 10K | 19706 | 1:24:31 | 13:36 /mi |
| Apr 13, 2013 | 10K | 22836 | 1:28:45 | 14:17 /mi |
| Mar 31, 2012 | 10K | 24678 | 1:29:29 | 14:24 /mi |
| Apr 2, 2011 | 10K | 21831 | 1:20:57 | 13:02 /mi |
| Mar 27, 2010 | 10K | 19083 | 1:16:22 | 12:17 /mi |
| Mar 28, 2009 | 10K | 16656 | 1:16:44 | 12:21 /mi |
| Mar 31, 2007 | 10K | 12061 | 1:11:08 | 11:27 /mi |