Personal bests
Half Marathon
2:38:56
2012 · 12:07 /mi
10K
1:09:27
2013 · 11:11 /mi
8K
55:54
2011 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:27
April 13, 2013
- Place
- 15747
- Pace
- 11:11 /mi
- 2012 American Family Fitness Half Marathon2:38:56
November 10, 2012
- Place
- 5956
- Pace
- 12:07 /mi
- 10K1:10:15
March 31, 2012
- Place
- 17743
- Pace
- 11:18 /mi
- 2011 HCA VA 8k55:54
November 12, 2011
- Place
- 2111
- Pace
- 11:15 /mi
- 10K1:10:49
April 2, 2011
- Place
- 17823
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 15747 | 1:09:27 | 11:11 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5956 | 2:38:56 | 12:07 /mi |
| Mar 31, 2012 | 10K | 17743 | 1:10:15 | 11:18 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2111 | 55:54 | 11:15 /mi |
| Apr 2, 2011 | 10K | 17823 | 1:10:49 | 11:24 /mi |