The Vault

Personal bests

10K

50:30

2012 · 8:08 /mi

10K2 finishes · best 50:30 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3865	50:30	8:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3166	50:35	8:08 /mi