Personal bests
10K
1:40:34
2006 · 16:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:22
April 13, 2019
- Place
- 19434
- Pace
- 20:40 /mi
- 10K2:18:12
April 14, 2018
- Place
- 20877
- Pace
- 22:14 /mi
- 10K2:02:44
April 1, 2017
- Place
- 20638
- Pace
- 19:45 /mi
- 10K1:53:41
April 9, 2016
- Place
- 21170
- Pace
- 18:18 /mi
- 10K1:54:36
March 28, 2015
- Place
- 24356
- Pace
- 18:27 /mi
- 10K1:54:28
March 29, 2014
- Place
- 25660
- Pace
- 18:25 /mi
- 10K1:47:42
April 13, 2013
- Place
- 27722
- Pace
- 17:20 /mi
- 10K1:49:02
March 31, 2012
- Place
- 29651
- Pace
- 17:33 /mi
- 10K1:49:40
April 2, 2011
- Place
- 29839
- Pace
- 17:39 /mi
- 10K1:52:16
March 27, 2010
- Place
- 28428
- Pace
- 18:04 /mi
- 10K1:48:34
March 28, 2009
- Place
- 23495
- Pace
- 17:28 /mi
- 10K3:34:51
April 5, 2008
- Place
- 24046
- Pace
- 34:35 /mi
- 10K1:52:00
March 31, 2007
- Place
- 18997
- Pace
- 18:01 /mi
- 10K1:40:34
April 1, 2006
- Place
- 13763
- Pace
- 16:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19434 | 2:08:22 | 20:40 /mi |
| Apr 14, 2018 | 10K | 20877 | 2:18:12 | 22:14 /mi |
| Apr 1, 2017 | 10K | 20638 | 2:02:44 | 19:45 /mi |
| Apr 9, 2016 | 10K | 21170 | 1:53:41 | 18:18 /mi |
| Mar 28, 2015 | 10K | 24356 | 1:54:36 | 18:27 /mi |
| Mar 29, 2014 | 10K | 25660 | 1:54:28 | 18:25 /mi |
| Apr 13, 2013 | 10K | 27722 | 1:47:42 | 17:20 /mi |
| Mar 31, 2012 | 10K | 29651 | 1:49:02 | 17:33 /mi |
| Apr 2, 2011 | 10K | 29839 | 1:49:40 | 17:39 /mi |
| Mar 27, 2010 | 10K | 28428 | 1:52:16 | 18:04 /mi |
| Mar 28, 2009 | 10K | 23495 | 1:48:34 | 17:28 /mi |
| Apr 5, 2008 | 10K | 24046 | 3:34:51 | 34:35 /mi |
| Mar 31, 2007 | 10K | 18997 | 1:52:00 | 18:01 /mi |
| Apr 1, 2006 | 10K | 13763 | 1:40:34 | 16:11 /mi |