Personal bests
Half Marathon
2:12:44
2015 · 10:08 /mi
10K
1:01:48
2016 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:15:58
November 11, 2017
- Place
- 4245
- Pace
- 10:22 /mi
- 10K1:01:48
April 9, 2016
- Place
- 8055
- Pace
- 9:57 /mi
- 2015 American Family Fitness Half Marathon2:12:44
November 14, 2015
- Place
- 4319
- Pace
- 10:08 /mi
- 10K1:06:24
March 28, 2015
- Place
- 11702
- Pace
- 10:41 /mi
- 10K1:08:32
March 29, 2014
- Place
- 13803
- Pace
- 11:02 /mi
- 2013 American Family Fitness Half Marathon2:31:25
November 16, 2013
- Place
- 6310
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4245 | 2:15:58 | 10:22 /mi |
| Apr 9, 2016 | 10K | 8055 | 1:01:48 | 9:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4319 | 2:12:44 | 10:08 /mi |
| Mar 28, 2015 | 10K | 11702 | 1:06:24 | 10:41 /mi |
| Mar 29, 2014 | 10K | 13803 | 1:08:32 | 11:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6310 | 2:31:25 | 11:33 /mi |