The Vault

Personal bests

Half Marathon

2:01:43

2010 · 9:17 /mi

10K

51:23

2014 · 8:16 /mi

Progression

10K5 finishes · best 51:23 in 2014 · latest 57:05 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K57:05
April 1, 2017
Place
4643
Pace
9:11 /mi
10K57:22
April 9, 2016
Place
5430
Pace
9:14 /mi
10K51:23
March 29, 2014
Place
3181
Pace
8:16 /mi
10K56:08
April 13, 2013
Place
6779
Pace
9:02 /mi
10K56:35
April 2, 2011
Place
7786
Pace
9:06 /mi
2010 McDonalds Half Marathon2:01:43
November 13, 2010
Place
2161
Pace
9:17 /mi

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4643	57:05	9:11 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5430	57:22	9:14 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3181	51:23	8:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6779	56:08	9:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7786	56:35	9:06 /mi
Nov 13, 2010	2010 McDonalds Half Marathon2010 Richmond Marathon Weekend	2161	2:01:43	9:17 /mi