Personal bests
10K
54:20
2008 · 8:45 /mi
8K
37:34
2005 · 7:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4745 | 54:20 | 8:45 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 570 | 37:34 | 7:33 /mi |
2 races in the archive
10K
54:20
2008 · 8:45 /mi
8K
37:34
2005 · 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4745 | 54:20 | 8:45 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 570 | 37:34 | 7:33 /mi |